Expert
Educated. Science-focused. Professional.
Maria is the rare and perfect combination of education, accessibility, and energy. In other words, she's exactly what women need as they find their balance, strength, and confidence in a new chapter of their lives. She makes you feel like you can totally rise to the challenge--and she's thrilled to help you along the way.
Dimity McDowell
Chief Training Director, Another Mother Runner
I am an expert.
I am a health science professor and Certified Health Education Specialist with a PhD in Health Sciences and MS in Health Education.
I have a passion for sharing evidence-based knowledge, following the science, and unpacking the complexities to help everyone learn.
Degrees, Certifications, Awards, & Decorations
Education
- PhD in Health Sciences (2012)
- MS in Health Education (2007)
- BA in Linguistics (1997)
Professional Certifications
- Certified Health Education Specialist (CHES)
- ACE Certified Personal Trainer (2003)
- ACE Fitness Nutrition Specialist (2022)
Military Awards & Decoration
- Joint Service Commendation Medal
- Air Force Commendation Medal
- Joint Service Achievement Medal
- Air Force Good Conduct Medal
- National Defense Service Medal
- Global War on Terrorism Medal
- Humanitarian Service Medal
- Basic Military/Officer Training Honor Graduate
I am a teacher.
I have taught undergraduate through post-graduate courses in Health Sciences. I have created a NASM, AFAA, and ACE-accredited CEC workshop for fitness professionals. I am an IDEA Fitness Expert, where I teach fitness, health, and wellness workshops and seminars.
Contact Me
Do you want to work with me, or do you have any questions? Contact me below, or via email at [email protected]